Get Your Oomph Back. A guide to exercise after a cancer diagnosis, Paperback/Carolyn Garritt

Descriere & specificații

If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support. Publisher: Hammersmith Health Books Author(s): Carolyn Garritt Illustration(s): 200 black & white line drawings Number of pages: 248 Publication date: 2021 Dimensions: 171 x 220 x 17 Cover type: Paperback / softback

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